Unfortunately not all physiotherapists & health professionals will give significance to your niggle, assuming that if you can run 5km, you must be fine! Treatment starts with a detailed assessment of your training habits & how you run, which is the cornerstone of identifying crucial factors to resolving your symptoms. As part of your assessment you can expect an analysis of your flexibility, muscle activation, soft tissue load tolerance & most importantly a running technique assessment! … Continue reading Calling all runners!